Playing Sports with a Braces and Mouth Guard Combo
If you're hitting the field or the court, figuring out how to balance braces and mouth guard use is probably high on your priority list. It's a bit of a weird adjustment at first, isn't it? You've already got a mouthful of metal or ceramic, and now you have to shove a piece of silicone or plastic in there too. But honestly, if you've ever seen what happens when a stray elbow meets a set of braces without any protection, you'll know why it's a non-negotiable. ...